Kristopher King 5000m row
5,000m
Meters
26:24.7
Time
2:38.4
Pace
265
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 108 |
April 25, 2019 21:23:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.7 | 5,000m | 2:38.4 | 88 | 602 | 25 | 135 |
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 21 | 119 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 25 | 134 |
| 5:12.6 | 3,000m | 2:36.3 | 92 | 615 | 26 | 139 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 26 | 143 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 27 | 140 |
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5k Row by KREW/LiveRowing