Kristopher King 5000m row
5,000m
Meters
26:23.4
Time
2:38.3
Pace
265
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 108 |
April 27, 2019 11:53:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.4 | 5,000m | 2:38.3 | 88 | 603 | 27 | 120 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 25 | 101 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 27 | 116 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 27 | 123 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 28 | 131 |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 28 | 129 |
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5k Row by KREW/LiveRowing