Kristopher King 5000m row
5,000m
Meters
27:10.9
Time
2:43.0
Pace
262
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 789 |
| Drag Factor | 109 |
May 02, 2019 14:33:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.9 | 5,000m | 2:43.0 | 81 | 577 | 29 | 115 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 28 | 102 |
| 5:19.2 | 2,000m | 2:39.6 | 86 | 596 | 29 | 115 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 29 | 116 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 29 | 122 |
| 5:32.8 | 5,000m | 2:46.4 | 76 | 561 | 30 | 120 |
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5k Row by KREW/LiveRowing