Kristopher King 5000m row
5,000m
Meters
25:49.3
Time
2:34.9
Pace
271
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 106 |
May 16, 2019 17:53:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.3 | 5,000m | 2:34.9 | 94 | 623 | 25 | 125 |
| 5:56.6 | 1,000m | 2:58.3 | 62 | 512 | 21 | 106 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 27 | 121 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 26 | 132 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 26 | 134 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 27 | 135 |
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5k Row by KREW/LiveRowing