Kristopher King 20:00 row
3,632m
Meters
20:00.0
Time
2:45.1
Pace
189
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 97 |
October 03, 2020 11:51:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,632m | 2:45.1 | 78 | 567 | 26 | 107 |
| 20:00.0 | 3,632m | 2:45.1 | 78 | 567 | 26 | 107 |
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