Kristopher King 20:00 row
3,533m
Meters
20:00.0
Time
2:49.8
Pace
183
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 100 |
October 25, 2020 12:47:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,533m | 2:49.8 | 71 | 545 | 25 | 102 |
| 20:00.0 | 3,534m | 2:49.7 | 72 | 546 | 25 | 102 |
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