Kristopher King 5000m row
5,000m
Meters
28:28.9
Time
2:50.8
Pace
256
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 103 |
December 04, 2020 17:13:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.9 | 5,000m | 2:50.8 | 70 | 541 | 27 | 115 |
| 28:28.8 | 5,000m | 2:50.8 | 70 | 541 | 27 | 115 |
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