Kristopher King 10:01 row
1,664m
Meters
10:01.9
Time
3:00.8
Pace
83
Calories
102
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 73 |
April 08, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 1,664m | 3:00.8 | 59 | 503 | 21 | 102 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 21 | 94 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 106 |
| 10:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 106 |
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