Kristopher King 4:59 row
729m
Meters
4:59.6
Time
3:25.4
Pace
36
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 103 |
April 08, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 729m | 3:25.4 | 40 | 438 | 22 | 111 |
| 4:59.6 | 730m | 3:25.2 | 41 | 439 | 22 | 111 |
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Workout Graph
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