Kristopher King 10:16 row
1,694m
Meters
10:16.2
Time
3:01.8
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 106 |
April 11, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 1,694m | 3:01.8 | 58 | 500 | 20 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 10:16.2 | 33m | 4:05.4 | 24 | 381 | 15 |
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Workout Graph
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