Kristopher King 10:00 row
1,728m
Meters
10:00.0
Time
2:53.6
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 105 |
May 09, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 22 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 22 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 24 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 22 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 23 |
| 10:00.0 | 339m | 2:56.9 | 63 | 517 | 23 |
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Workout Graph
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