Kristopher King 26:00 row
4,738m
Meters
26:00.0
Time
2:44.6
Pace
249
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 126 |
October 20, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,738m | 2:44.6 | 78 | 569 | 23 | 117 |
| 6:00.0 | 907m | 3:18.4 | 45 | 454 | 20 | 89 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 23 | 110 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 | 118 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 | 141 |
| 26:00.0 | 395m | 2:31.8 | 100 | 643 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.