Kristopher King 26:00 row
4,519m
Meters
26:00.0
Time
2:52.6
Pace
233
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 126 |
November 01, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,519m | 2:52.6 | 68 | 534 | 22 | 125 |
| 6:00.0 | 896m | 3:20.8 | 43 | 448 | 20 | 99 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 21 | 127 |
| 18:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 | 130 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 25 | 143 |
| 26:00.0 | 343m | 2:54.9 | 65 | 525 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.