Kristopher King 15:00 row
2,681m
Meters
15:00.0
Time
2:47.8
Pace
136
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 128 |
November 07, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,681m | 2:47.8 | 74 | 554 | 22 | 111 |
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 20 | 103 |
| 6:00.0 | 563m | 2:39.8 | 86 | 594 | 22 | 111 |
| 9:00.0 | 552m | 2:43.0 | 81 | 577 | 22 | 114 |
| 12:00.0 | 547m | 2:44.5 | 79 | 570 | 23 | 117 |
| 15:00.0 | 518m | 2:53.7 | 67 | 529 | 23 | 110 |
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Workout Graph
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