Kristopher King 26:00 row
4,546m
Meters
26:00.0
Time
2:51.5
Pace
234
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 128 |
November 21, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,546m | 2:51.5 | 69 | 538 | 22 | 116 |
| 6:00.0 | 981m | 3:03.4 | 57 | 494 | 21 | 102 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 22 | 117 |
| 18:00.0 | 967m | 3:06.1 | 54 | 486 | 21 | 116 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 | 125 |
| 26:00.0 | 376m | 2:39.5 | 86 | 596 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.