Michał Baranowski 10000m row
10,000
Meters
49:52.1
Time
2:29.6
Pace
555
Calories
186
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 82 |
July 24, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:52.1 | 10,000 | 2:29.6 | 105 | 659 | 555 | 20 | 186 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 681 | 112 | 19 | 178 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 681 | 113 | 20 | 191 |
| 10:55.4 | 6,000 | 2:43.8 | 80 | 573 | 107 | 18 | 174 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 112 | 22 | 191 |
| 9:45.7 | 10,000 | 2:26.4 | 111 | 683 | 111 | 22 | 199 |
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Workout Graph
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