Michał Baranowski 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
180
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 68 |
July 29, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 356 | 20 | 180 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 76 | 20 | 175 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 20 | 171 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 20 | 184 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 20 | 184 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 20 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.