Michał Baranowski 32:42 row
7,026m
Meters
32:42.5
Time
2:19.6
Pace
405
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 4075 |
| Drag Factor | 103 |
August 12, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.5 | 7,026m | 2:19.6 | 128 | 742 | 29 | |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 73 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 131 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 155 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 127 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 144 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 162 |
| 32:42.0 | 526m | 2:33.9 | 96 | 629 | 27 | 128 |
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Workout Graph
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