Michał Baranowski 35:46 row
8,018m
Meters
35:46.9
Time
2:13.8
Pace
478
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 5305 |
| Drag Factor | 75 |
August 15, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.9 | 8,018m | 2:13.8 | 146 | 801 | 30 | |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 107 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 168 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 158 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 179 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 186 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 170 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 163 |
| 35:46.0 | 163m | 2:21.1 | 125 | 728 | 27 | 160 |
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Workout Graph
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