Michał Baranowski 31:29 row
7,019m
Meters
31:29.8
Time
2:14.6
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 72 |
September 04, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.8 | 7,019m | 2:14.6 | 143 | 793 | 23 | |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 180 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 172 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 157 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 171 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 186 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 178 |
| 31:29.0 | 275m | 2:41.8 | 83 | 584 | 21 | 160 |
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Workout Graph
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