Michał Baranowski 33:31 row
7,043m
Meters
33:31.7
Time
2:22.8
Pace
398
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 55 |
September 12, 2018 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.7 | 7,043m | 2:22.8 | 120 | 713 | 24 | 168 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 153 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 148 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 187 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 185 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 182 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 166 |
| 33:31.0 | 643m | 2:44.0 | 79 | 572 | 21 | 155 |
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Workout Graph
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