Michał Baranowski 32:22 row
7,024m
Meters
32:22.2
Time
2:18.2
Pace
404
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 3751 |
| Drag Factor | 231 |
September 17, 2018 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.2 | 7,024m | 2:18.2 | 132 | 755 | 24 | |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 229 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 229 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 229 |
| 20:00.0 | 25 | 229 | ||||
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 229 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 229 |
| 32:22.0 | 506m | 2:20.3 | 127 | 736 | 24 | 229 |
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Workout Graph
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