Michał Baranowski 32:22 row

7,024m

Meters

32:22.2

Time

2:18.2

Pace

404

Calories

Average Watts132
Calories Per Hour755
Stroke Rate24
Stroke Count3751
Drag Factor231

September 17, 2018 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
32:22.2 7,024m 2:18.2 132 755 24
5:00.0 1,012m 2:28.2 107 669 20
10:00.0 1,115m 2:14.5 144 794 24 229
15:00.0 1,130m 2:12.7 150 814 25 229
20:00.0 1,090m 2:17.6 134 762 25 229
20:00.0 25 229
25:00.0 1,082m 2:18.6 131 752 25 229
30:00.0 1,089m 2:17.7 134 760 25 229
32:22.0 506m 2:20.3 127 736 24 229

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