Michał Baranowski 49:32 row
11,014m
Meters
49:32.3
Time
2:14.9
Pace
653
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 56 |
September 20, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.3 | 11,014m | 2:14.9 | 142 | 790 | 22 | 163 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 139 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 161 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 190 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 140 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 194 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 137 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 191 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 143 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 171 |
| 49:32.0 | 911m | 2:29.2 | 105 | 662 | 21 | 161 |
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Workout Graph
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