Michał Baranowski 46:55 row
10,527m
Meters
46:55.8
Time
2:13.7
Pace
636
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 60 |
September 27, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.8 | 10,527m | 2:13.7 | 146 | 803 | 22 | 157 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 121 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 131 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 184 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 114 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 187 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 129 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 187 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 167 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 172 |
| 46:55.0 | 435m | 2:12.1 | 152 | 821 | 21 | 176 |
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Workout Graph
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