Michał Baranowski 47:27 row
11,019m
Meters
47:27.4
Time
2:09.2
Pace
682
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 82 |
October 08, 2018 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.4 | 11,019m | 2:09.2 | 162 | 858 | 23 | 159 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 132 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 141 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 173 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 180 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 131 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 153 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 152 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 178 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 169 |
| 47:27.0 | 579m | 2:06.9 | 171 | 888 | 22 | 176 |
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Workout Graph
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