Michał Baranowski 30:00 row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
434
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 68 |
December 01, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 20 | 167 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 | 149 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 170 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 | 143 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 180 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 | 193 |
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Workout Graph
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