Michał Baranowski 47:11 row
11,019
Meters
47:11.7
Time
2:08.4
Pace
681
Calories
175
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 54 |
December 09, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.7 | 11,019 | 2:08.4 | 165 | 867 | 681 | 23 | 175 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 | 142 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 | 172 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 24 | 185 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 | 189 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 165 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 | 186 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 188 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 156 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 183 |
| 47:11.0 | 522 | 2:05.4 | 177 | 909 | 32 | 23 | 186 |
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Workout Graph
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