Michał Baranowski 47:45 row
11,044m
Meters
47:45.9
Time
2:09.7
Pace
674
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 227 |
December 15, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.9 | 11,044m | 2:09.7 | 160 | 851 | 21 | 171 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 152 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 175 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 181 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 185 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 158 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 181 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 188 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 139 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 179 |
| 47:45.0 | 630m | 2:10.9 | 156 | 836 | 22 | 169 |
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Workout Graph
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