Michał Baranowski 46:51 row
11,030m
Meters
46:51.3
Time
2:07.4
Pace
684
Calories
178
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 57 |
January 05, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.3 | 11,030m | 2:07.4 | 169 | 882 | 21 | 178 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 144 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 173 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 183 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 189 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 169 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 188 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 192 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 166 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 187 |
| 46:51.0 | 431m | 2:08.7 | 164 | 864 | 22 | 189 |
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Workout Graph
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