Michał Baranowski 38:30 row
9,014m
Meters
38:30.4
Time
2:08.1
Pace
555
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 68 |
January 08, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.4 | 9,014m | 2:08.1 | 166 | 872 | 22 | 170 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 151 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 180 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 180 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 176 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 183 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 174 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 145 |
| 38:30.4 | 812m | 2:09.5 | 161 | 853 | 22 | 177 |
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Workout Graph
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