Michał Baranowski 47:10 row
11,024m
Meters
47:10.2
Time
2:08.3
Pace
681
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 67 |
January 15, 2019 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.2 | 11,024m | 2:08.3 | 165 | 869 | 22 | 166 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 137 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 164 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 172 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 162 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 164 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 167 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 171 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 171 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 175 |
| 47:10.2 | 529m | 2:03.0 | 188 | 946 | 23 | 179 |
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Workout Graph
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