Michał Baranowski 51:08 row
12,022m
Meters
51:08.1
Time
2:07.6
Pace
743
Calories
168
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 61 |
January 26, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.1 | 12,022m | 2:07.6 | 168 | 879 | 22 | 168 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 106 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 166 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 173 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 177 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 153 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 181 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 181 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 185 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 169 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 182 |
| 51:08.1 | 272m | 2:05.1 | 178 | 914 | 22 | 184 |
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Workout Graph
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