Michał Baranowski 12000m row
12,000m
Meters
52:23.2
Time
2:10.9
Pace
742
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1231 |
| Drag Factor | 57 |
February 13, 2019 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.2 | 12,000m | 2:10.9 | 156 | 836 | 23 |
| 10:42.2 | 2,400m | 2:13.7 | 146 | 802 | 22 |
| 9:50.4 | 4,800m | 2:03.0 | 188 | 947 | 24 |
| 10:42.9 | 7,200m | 2:13.9 | 146 | 801 | 23 |
| 9:53.0 | 9,600m | 2:03.5 | 186 | 938 | 26 |
| 11:14.6 | 12,000m | 2:20.5 | 126 | 733 | 22 |
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Workout Graph
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