Michał Baranowski 12000m row
12,000m
Meters
51:54.0
Time
2:09.7
Pace
736
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 65 |
February 18, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.0 | 12,000m | 2:09.7 | 160 | 851 | 22 | 165 |
| 10:27.5 | 2,400m | 2:10.7 | 157 | 839 | 21 | 160 |
| 10:18.5 | 4,800m | 2:08.8 | 164 | 863 | 21 | 164 |
| 10:37.3 | 7,200m | 2:12.7 | 150 | 814 | 21 | 156 |
| 10:36.2 | 9,600m | 2:12.5 | 150 | 817 | 21 | 163 |
| 9:54.5 | 12,000m | 2:03.8 | 184 | 934 | 24 | 183 |
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Workout Graph
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