Michał Baranowski 47:55 row
11,020
Meters
47:55.1
Time
2:10.4
Pace
669
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 52 |
March 14, 2019 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.1 | 11,020 | 2:10.4 | 158 | 842 | 669 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 47:55.0 | 691 | 2:06.6 | 172 | 893 | 43 | 23 |
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