Michał Baranowski 12000m row
12,000m
Meters
54:54.5
Time
2:17.2
Pace
744
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 52 |
March 29, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.5 | 12,000m | 2:17.2 | 135 | 765 | 23 |
| 10:22.6 | 2,400m | 2:09.7 | 160 | 851 | 24 |
| 11:42.9 | 4,800m | 2:26.4 | 111 | 683 | 21 |
| 10:53.9 | 7,200m | 2:16.2 | 138 | 776 | 23 |
| 11:35.2 | 9,600m | 2:24.8 | 115 | 696 | 22 |
| 10:19.8 | 12,000m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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