Michał Baranowski 12000m row
12,000m
Meters
51:32.8
Time
2:08.8
Pace
740
Calories
164
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 22 |
Stroke Count | 1157 |
Drag Factor | 69 |
April 08, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:32.8 | 12,000m | 2:08.8 | 164 | 862 | 22 | 164 |
10:25.4 | 2,400m | 2:10.2 | 158 | 844 | 22 | 159 |
10:10.7 | 4,800m | 2:07.2 | 170 | 884 | 21 | 169 |
10:23.4 | 7,200m | 2:09.8 | 160 | 849 | 22 | 153 |
10:32.6 | 9,600m | 2:11.7 | 153 | 826 | 23 | 162 |
10:00.7 | 12,000m | 2:05.1 | 179 | 914 | 24 | 181 |
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Workout Graph
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