Michał Baranowski 46:40 row
11,011
Meters
46:40.7
Time
2:07.1
Pace
684
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 57 |
April 12, 2019 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.7 | 11,011 | 2:07.1 | 170 | 885 | 684 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 46:40.0 | 388 | 2:08.8 | 164 | 862 | 23 | 24 |
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Workout Graph
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