Michał Baranowski 39:33 row
9,017m
Meters
39:33.7
Time
2:11.6
Pace
543
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 67 |
June 03, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.7 | 9,017m | 2:11.6 | 153 | 828 | 23 | 164 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 150 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 171 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 171 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 124 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 160 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 171 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 177 |
| 39:33.0 | 1,098m | 2:04.3 | 182 | 926 | 25 | 186 |
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Workout Graph
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