Michał Baranowski 42:30 row
9,513
Meters
42:30.0
Time
2:14.0
Pace
562
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 57 |
September 05, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.0 | 9,513 | 2:14.0 | 145 | 800 | 562 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 42:30.0 | 554 | 2:15.3 | 141 | 785 | 32 | 24 |
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Workout Graph
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