Michał Baranowski 30:48 row

7,013m

Meters

30:48.9

Time

2:11.8

Pace

422

Calories

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count705
Drag Factor84

November 09, 2019 01:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:48.9 7,013m 2:11.8 153 825 23
5:00.0 1,162m 2:09.0 163 859 23
10:00.0 1,111m 2:15.0 142 789 22
15:00.0 1,126m 2:13.2 148 809 22
20:00.0 1,140m 2:11.5 154 828 23
25:00.0 1,157m 2:09.6 161 852 23
30:00.0 1,166m 2:08.6 164 865 24
30:48.0 151m 2:38.9 87 600 21

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Workout Graph

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