Michał Baranowski 30:48 row
7,013m
Meters
30:48.9
Time
2:11.8
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 84 |
November 09, 2019 01:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.9 | 7,013m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 30:48.0 | 151m | 2:38.9 | 87 | 600 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.