Michał Baranowski 45:00 row
9,514m
Meters
45:00.0
Time
2:21.8
Pace
539
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 74 |
April 23, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,514m | 2:21.8 | 123 | 721 | 20 | 163 |
| 9:00.0 | 1,858m | 2:25.3 | 114 | 692 | 20 | 151 |
| 18:00.0 | 1,890m | 2:22.8 | 120 | 713 | 20 | 157 |
| 27:00.0 | 1,887m | 2:23.0 | 119 | 711 | 19 | 160 |
| 36:00.0 | 1,885m | 2:23.2 | 119 | 709 | 19 | 165 |
| 45:00.0 | 1,995m | 2:15.3 | 141 | 785 | 22 | 182 |
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Workout Graph
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