Michał Baranowski 10000m row
10,000m
Meters
47:52.0
Time
2:23.6
Pace
564
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 73 |
May 02, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.0 | 10,000m | 2:23.6 | 118 | 706 | 19 | 151 |
| 5:40.8 | 1,200m | 2:22.0 | 122 | 720 | 20 | 137 |
| 5:41.2 | 2,400m | 2:22.1 | 122 | 719 | 19 | 141 |
| 5:41.8 | 3,600m | 2:22.4 | 121 | 717 | 19 | 145 |
| 5:48.2 | 4,800m | 2:25.0 | 115 | 694 | 19 | 149 |
| 5:51.5 | 6,000m | 2:26.4 | 111 | 683 | 19 | 152 |
| 5:53.0 | 7,200m | 2:27.0 | 110 | 678 | 18 | 155 |
| 5:40.4 | 8,400m | 2:21.8 | 123 | 722 | 19 | 165 |
| 5:13.8 | 9,600m | 2:10.7 | 157 | 838 | 22 | 172 |
| 2:21.3 | 10,000m | 2:56.6 | 64 | 518 | 20 | 143 |
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Workout Graph
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