Michał Baranowski 12000m row
12,000m
Meters
56:37.0
Time
2:21.5
Pace
689
Calories
30
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1112 |
| Drag Factor | 108 |
May 07, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:37.0 | 12,000m | 2:21.5 | 123 | 724 | 20 | 30 |
| 11:35.6 | 2,400m | 2:24.9 | 115 | 695 | 18 | 153 |
| 11:06.2 | 4,800m | 2:18.7 | 131 | 750 | 19 | |
| 11:17.7 | 7,200m | 2:21.1 | 124 | 727 | 20 | |
| 11:31.7 | 9,600m | 2:24.1 | 117 | 702 | 20 | |
| 11:05.8 | 12,000m | 2:18.7 | 131 | 751 | 21 |
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Workout Graph
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