Michał Baranowski 12000m row
12,000m
Meters
53:47.6
Time
2:14.4
Pace
721
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 95 |
May 22, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.6 | 12,000m | 2:14.4 | 144 | 795 | 21 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 18 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 20 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 21 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 21 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 22 |
| 8:55.9 | 12,000m | 2:13.9 | 146 | 800 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.