Michał Baranowski 12000m row
12,000m
Meters
53:53.7
Time
2:14.7
Pace
722
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1132 |
| Drag Factor | 90 |
May 25, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:53.7 | 12,000m | 2:14.7 | 143 | 792 | 21 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 20 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 21 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 22 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 20 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 22 |
| 9:35.8 | 12,000m | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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