Michał Baranowski 12000m row
12,000
Meters
54:59.1
Time
2:17.4
Pace
714
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1149 |
| Drag Factor | 117 |
May 29, 2020 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.1 | 12,000 | 2:17.4 | 135 | 763 | 714 | 21 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 119 | 21 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 731 | 118 | 20 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 123 | 22 |
| 9:53.1 | 8,000 | 2:28.2 | 107 | 669 | 120 | 20 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 119 | 22 |
| 9:13.9 | 12,000 | 2:18.4 | 132 | 753 | 115 | 22 |
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Workout Graph
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