Michał Baranowski 12000m row
12,000
Meters
52:52.8
Time
2:12.2
Pace
729
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 123 |
June 04, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:52.8 | 12,000 | 2:12.2 | 151 | 821 | 729 | 23 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 118 | 22 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 793 | 121 | 21 |
| 8:31.7 | 6,000 | 2:07.9 | 167 | 875 | 124 | 23 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 843 | 123 | 23 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 901 | 126 | 24 |
| 9:04.5 | 12,000 | 2:16.1 | 139 | 777 | 117 | 22 |
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Workout Graph
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