Michał Baranowski 9000m row
9,000
Meters
39:39.0
Time
2:12.1
Pace
541
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 80 |
August 09, 2020 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.0 | 9,000 | 2:12.1 | 152 | 818 | 541 | 24 |
| 8:06.4 | 1,800 | 2:15.1 | 142 | 784 | 106 | 22 |
| 7:56.8 | 3,600 | 2:12.4 | 151 | 815 | 108 | 23 |
| 7:54.9 | 5,400 | 2:11.9 | 152 | 818 | 108 | 24 |
| 7:56.1 | 7,200 | 2:12.2 | 151 | 824 | 109 | 24 |
| 7:44.8 | 9,000 | 2:09.1 | 163 | 851 | 110 | 25 |
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Workout Graph
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