Michał Baranowski 12000m row
12,000m
Meters
54:54.6
Time
2:17.2
Pace
718
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1264 |
| Drag Factor | 72 |
August 26, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.6 | 12,000m | 2:17.2 | 135 | 765 | 23 |
| 10:22.2 | 2,400m | 2:09.6 | 161 | 853 | 24 |
| 10:34.8 | 4,800m | 2:12.2 | 151 | 820 | 23 |
| 12:14.9 | 7,200m | 2:33.1 | 98 | 635 | 21 |
| 10:48.8 | 9,600m | 2:15.1 | 142 | 787 | 24 |
| 10:53.9 | 12,000m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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